Archive for February 2010

Food for good health!

February 1, 2010

From time to time, Qualheim insurance will be publishing healthy recipes for you and your family. Come back often to enjoy!
HIKING GORP (no processed sugar)
2 cups raisins
1 cup unsalted cashews
1 cup sunflower seeds
1 cup Chinese noodles
1/4 tsp cinnamon
Mix together in a ziplock and take along on car rides, camping, hiking, just going to the beach. You can also add other dried fruits and nuts.hiker